
1. Reduce Stress Through Sound Healing in the Gardens
Lying on the grass with your eyes closed, you’ll be gently guided into deep relaxation by a soothing, flowing soundscape. The live sounds, combined with the natural ambiance of the gardens—including the hum of summer insects, the quacking of ducks, leaves rustling in the wind, birds singing, and the distant rumble of the Grotto waterfall—will carry you into a peaceful state of mind.
This session is led by Sound Healing Melbourne, allowing your body to rest and repair while your mind takes a well-deserved break.

2. Restore Balance with Pilates in the Park
This session is run by The Body Crew.

3. Join a Guided Garden Tour
Throughout the tour, you’ll learn about the estate’s development and how the lives and fortunes of its owners have shaped the gardens we see today.

4. Practice Patience on a Bird Spotting Tour
Rippon Lea Estate is recognised as a leading biodiversity hotspot within the City of Glen Eira. It is a haven for birds & other wildlife.
Whether you’re a birdwatching expert or a novice, this tour will give you a new appreciation of the stunning biodiversity of this magnificent 19th Century Estate.

5. Embrace Forest Bathing in the Fernery
At Rippon Lea Estate, the Fernery provides the perfect setting for this practice. Walk slowly, inhale deeply, and allow the sounds and scents of the forest to quiet your mind, improve focus, and restore balance.
Discover more about Rippon Lea’s Fernery
Before you leave, be sure to stop by Rippon Lea Estate’s Nursery to continue your wellness journey at home. Take a piece of the gardens with you by shopping from a wide range of plants, all propagated from our significant National Trust Gardens. Bring the tranquillity of Rippon Lea into your own space.